Report for Friday 12th of July 2019
Today I am 14086 days old and my weight is 82.7 kg. During the day, I consumed 1486.66 kcal coming from 99.27 g fat, 130.15 g carbohydrates and 48.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14086
- Weight (kg)
- 82.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1486.66
- Fat (g)
- 99.27
- Carbohydrates (g)
- 130.15
- Protein (g)
- 48.97
Exercise
Media
Podcasts
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by Today, Explained duration: 1297 sec |
|
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by Today, Explained duration: 1703 sec |
|
by The Food Chain duration: 1588 sec |
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by ТехБалон duration: 3974 sec |